Posts tagged as:

not alone

Maybe validating someone’s feelings doesn’t always involve understanding them.

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Sometimes the best path to hope is in asking for help.

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Each story is valid; yours is the only one you get to tell.

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A few thoughts about why we should bother to do this crazy, difficult thing called writing.

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An excerpt from a new book of personal stories about depression.

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I hear you

by Kristin on September 13, 2011

in Love, family & community

Asking questions is a powerful way to cultivate compassion.

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It’s hard to be known for something that involves broken hearts.

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Even if our struggles aren’t the same, we share hopes & frustrations.

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Three steps to dealing with winter depression: admit, embrace, placate.

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Sometimes teaching by example involves exposing our flaws.

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