photo erix downer mood past days reason place pain thanksgiving week you're supposed grateful time life felt cynical gratitude cynical gratitude suspicious people life abundance give things concept naturally divorce counseling helped began feel forever reaching back past producing negatives examine time felt grim long-term exercise needed approach stopped counseling found church started meeting pastors brought idea gratitude pointed gratitude theory knew hurt decided deliberately thankful good things life turned triggered paradigm shift needed things learned gratitude gratitude satisfying gathered small crumbs lesson stuck reading books pastor suggested tree full angels holy ordinary macrina wiederkehr macrina writes life loaf dream house perfect relationship church passing delicious crumbs gather crumbs loaf's worth feast experience past years confirm truth approach gratitude recognizing you're thankful notice you're thankful write call good discovered taking gratitude step multiplies life main love list project important change takes place love thankful you're waiting life recognize inside shape life passive proactive love plays gratitude stored winter fight feel guilty finally accept days stretches weeks thing feel counting blessings things wrong feeling generally depressed pessimistic whatever's root expect seasons drought stretches dark cold winter shake seasons find moment grateful bright piercing weeks grey gratitude claim plentiful seasons stockpiled accessed sustain grateful thanksgiving feeling 