Exercising in the morning always puts me in a good frame of mind for the whole day. My love list would begin with making morning exercise a daily ritual, which  includes cycling on the stationary bike and practicing pilates. Now that I've shared a lovelist item, I hope to carry through with the decision!

Yes, I agree that knowing what you love makes you feel differently about your life. Its those things that you love doing, being and/or experiencing that gives you the strength to handle the unexpected situations that life hands us. And when those challenging times happen, you experience peace and joy by doing things that you love as if they were each mini-vacations from your stresses.