I love the idea of a grown-up's Survivalist Kit. Sometimes I think we already have it, in the form of unexpected snail mail cards from parents, or a supportive and encouraging online friend who Tweets you a message. Without even realizing it, we're already receiving what we need to get us through the day. 

(Of course, while you and your daughter have Tabasco, I would add chocolate. There's not a lot that chocolate can't make better.)