Whoops sorry techno-typo glitch re my blog address in my previous post...leona with a big L will get you there - blogging on about things that matter to me in the personal development realm and other stuff. Thanks Kirstie for letting me know the link wasn't working. I love your answer to my question - it speaks to living in congruence with our values and following one's heart. Kids really take to checking in with what their body knows  but if you are curious a simple yet profound technique called Focusing (www.focusing.org) can teach them how to stay self-connected and self-trusting for life.