This has been me. A year ago, I had something happen that made me change. I stopped running through my life. Sounds like you're right on track to take yours back. I think the biggest change I needed to make was my desire to please other people or prove something to myself. When I took away those motivations for doing certain things or not doing others, I found much more time in my life. The house is cleaner, we're not in richer, but the mind and body are keeping pace with each other so my emotions don't take over with all the stress.