Angela, that's so perceptive. I have a hard time being compassionate toward myself. Rather than recognizing that I'm worried about being late for something, I inwardly berate myself for not getting out of the house on time. Thanks for pointing out that aspect of compassion.

suzi, I'd like to hear more about what you mean by "setting boundaries." Do you mean you just need to be more clear with people, in a "sorry, I'm just grumpy today" way that shatters the possibility of passive aggressive communication? (I know that's a healthy approach for me.)

Dave, you're right! I didn't even make that connection. Now I'm noticing that both posts have a reference to taking a pill of some sorts, too. I guess I shouldn't be surprised that my mind wanders in somewhat connected, logical ways. :)

The Modern Gal, thanks for sharing that post. I need to start a collection of posts and writings I've read that give me the particular pep talks I tend to need.

Hollee, I'm glad you felt the universality of the post. I really do try to find that balance—to be true to how I experience things and the particulars that color my experience, but also to write about topics that can connect with many people on many levels. We're all human, after all. :) And apparently we all get grumpy from time to time. You're absolutely right, too, about the "hungry, angry, lonely or tired" factor. Recognizing those things helps me re-center, and ties in with what Angela was saying about self-compassion. Thanks for your comment!